Sport Psychology Workshop


This workshop emphasizes on performance outcomes, skills and knowledge required to enable trainers, coaches, and fitness professionals to support their clients or athletes to apply the principles of sport psychology to their specific sport. It focuses on the study of motivational phenomena that affects the performance of an athlete or team. Participants will learn the application and evaluation of psychological approaches to optimize their performance. Sport Workshop - Sport Psychology Workshop

Who should attend?

All individuals who are interested in improving their athletic performance or anyone that has an interest in sport psychology.

Topics Covered

  • Introduction of Sport Psychology
  • SMART Goal Setting
  • Motivational Techniques
  • Tackling Anxiety and Arousal
  • Attention and Concentration
  • Imagery and Relaxation
  • Preparing for competition


Four (4) hours including 20-30 minutes break.


Upon successful completion of the course, participants will be awarded a Certificate of Attendance in:

Sport Psychology Workshop


Please contact us for the date of next intake. Alternatively, this workshop may be conducted for private group on demand.

Upcoming Events

No events


Life is Abundant, Academy of Sports and Exercise Science, ASES, ACE CPT, ACE Certified Personal Trainer, NSCA CSCS, NSCA Certified Strength and Conditioning Specialist, Sport Courses, Sport Studies, Sport Coaching, Fitness, Sport Development, Recreation, Sport Science, Exercise Science.

For Assistance

Please contact us via the following:

Academy of Sports and Exercise Science - ACE CPT, NSCA CSCS

ASES offers sport courses and fitness courses for professional certification such as ACE Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist. We also offer Diplomas in Coaching, Fitness, Sport Development and Sport Science